COMMUNITY

Log your walking steps/km on the Active Switch online toolduring the month of October to earn all four virtual medals for a chance to win all four (4) prizes:

Bronze Medal – Log 30,000 steps for a chance to win a $50 Tim Hortons Gift Card.
Silver Medal – Log 50,000 steps for a chance to win a $100 Best Buy Gift Card.
Gold Medal – Log 80,000 steps for a chance to win a $200 Walmart Gift Card.
Platinum Medal – Log 100,000 steps for a chance to win a $300 Amazon Gift Card.

Please note: Only steps/kilometres logged for wheelchair, walking and running trips will count towards the Walktober Month campaign goals. 

Click here to download tips on how to stay safe while being physically active.

Please check out the below toolkits that will help you promote/participate in the campaign.

GET MOVING

Download the below resources to help you add more steps to your day:

Ready to use monthly calendar with tips:
Walktober Month Calendars with tips

Customizable monthly Calendar (blank):
Walktober Month Calendar

Use the step conversion chart to calculate your steps for ‘non-walking’ activities.

If you add just 2,000 more steps a day to your regular activities, you may never gain another pound. For more interesting facts, click here.

Use this walking tip sheet to help squeeze more steps into your day and help you reach the 10,000 step mark.

PROMOTE WALKTOBER TO YOUR COMMUNITY

Download marketing and communications collateral by clicking on the links below.

Click here to download the tip sheet for information on how to promote walking at your community.

4″ x 6″ With Partner Logos
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4″ x 6″ With Logo Space
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4″ x 6″ No Logo Space
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Infographic 1
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Infographic 2
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1920px x 1080px
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