With the extensive social distancing policies put in place to limit the spread of COVID-19, many of us are spending most of our time, if not all of our time, at home. While self-isolation measures are necessary, our bodies and minds still need exercise to function well, prevent weight gain and keep the spirits up during these challenging times.
This April, make a goal to move more, dance more, walk more, cycle more and get active!
To help you track your impact, register or log in to your free account at www.activeswitch.ca
Set a goal and track your activity to be automatically entered into a prize draw to WIN a $100 Best Buy Gift Card.
Get moving, stay safe, be healthy and have fun. Together, we will get through this unprecedented time.